Saturday, 14 December 2019

Just One Bite of These Cookies & Cream Meringues and You’ll Believe in Holiday Magic

Nothing beats a poppable vacation deal with. You know those we’re speaking about — they arrive in a dish, there’s a bunch of them and also you simply can’t cease dipping in for seconds, thirds, after which they’re gone. These Cookies & Cream meringues aren’t any exception. They take a little bit of time and effort in your half, however as soon as you’re taking your first chunk, you’ll understand it was time properly spent. Invite family and friends to get pleasure from simply how good a low-carb dessert might be.

Check out the total recipe beneath:

NUTRITIONAL INFO

COOKIES & CREAM MERINGUES

Yields: 7 Servings |  Serving Size: ~ Four cookies

Calories: 100 | Protein: 6g  | Fat: 5g | Net Carb: 5g 

Total Carb: 11g 

Prep Time: 30 minutes  | Cook Time:  ~1.25 hours (whole oven time)  | Total Time: ~2 hrs

Ingredients

COOKIES & CREAM MERINGUES

  • 2 egg whites, room temp
  • 1/2 tsp cream of tartar
  • 2 tbsp powdered erythritol
  • 1/2 tsp vanilla extract
  • 1/three cup sugar free chocolate chips
  • 1 tsp coconut oil
  • 1 Quest Cookies & Cream Protein Bar

COOKIES & CREAM MERINGUES

  • Preheat the oven to 200 levels F and put together a baking sheet with parchment paper.
  • Place the egg whites right into a glass bowl and use a handheld mixer to beat the egg whites till foamy.
  • Add within the cream of tartar and vanilla extract.
  • Continue to beat for an additional 1-2 minutes.
  • Add within the powdered erythritol and proceed to beat till stiff peaks type.
  • Transfer the combination to a big freezer bag and reduce the nook to create a piping bag.
  • Pipe kisses onto the baking sheet.
  • Bake the kisses for 70 minutes. let cool.
  • While the kisses are cooling, improve the oven warmth to 350 levels F.
  • Cut the Quest Bar into small items and place them on a baking sheet lined with parchment paper.
  • Bake them for Four-5 minutes or till golden brown.
  • Remove and let cool.
  • Once cooled, place the bar items right into a nutribullet or blender and mix till wonderful crumbs type.
  • Transfer the crumbles to a small bowl.
  • Melt the chocolate and coconut oil within the microwave in 15 second increments, stirring till clean.
  • Dip every meringue kiss into the chocolate after which the bar crumbles.
  • Repeat till you’ve gotten dipped every kiss.
  • Chill them within the freezer for five minutes
  • Enjoy!

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source https://weightlossfitnesss.info/just-one-bite-of-these-cookies-cream-meringues-and-youll-believe-in-holiday-magic/

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