Saturday, 30 November 2019

Quinoa Stuffed Acorn Squash- with Apples, Cranberries, and Pecans

 

Quinoa Stuffed Acorn Squash- with Apples, Cranberries, and Pecans

This stuffed acorn squash recipe is each vegetarian and gluten-free. Inspired by the pattern in the direction of more healthy plant-based consuming this vacation recipe brings collectively quinoa, apples, cranberries, and pecans to turn into a brand new favourite vacation stuffing custom.  Acorn squash is first sliced, then roasted and full of wholesome components and vacation spices.  This recipe seems fancy however it’s simple to organize and could be served as a facet dish or as a foremost entree.  It will definitely be the highlight at your subsequent vacation gathering and loved by each your vegetarian and non-vegetarian company.

Happy Thanksgiving and Happy Holidays!

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Recipe for Quinoa Stuffed Acorn Squash- with Apples, Cranberries, and Pecans

Ingredients

2 Acorn Squash, medium

1 tbsp maple syrup

1 tbsp olive oil or grape seed oil

1 stalk of celery diced into 1/four inch items

1 medium honey crisp or granny smith apple peeled and minimize into 1/four inch items

1 cup vegetable broth

1 tsp thyme

half of tsp cinnamon

half of tsp nutmeg

2 cups cooked quinoa

half of cup contemporary cranberries sliced

half of cup chopped pecans

salt and pepper

Directions:

First put together the Acorn Squash Slices

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  1. Preheat oven to 400 levels F. Rinse and pat dry the Acorn Squash. With a pointy knife minimize off the highest stem and backside to create a flat edge.
  2. To make it simpler to slice, soften every squash by first making a number of small slits by way of the pores and skin with the tip of a pointy knife, place in a microwave secure bowl and microwave on excessive for Three-5 minutes. Allow to chill earlier than slicing.
  3. First minimize the squash horizontally in half. Scoop out the membranes and take away the seeds. Lay the flat facet down on a reducing board and slice another time to make a complete of four slices for every squash.
  4. Line a big baking sheet with foil. Brush every squash slice flippantly with oil and place evenly on the cookie sheet. Then brush flippantly with maple syrup and sprinkle with nutmeg.
  5. Roast squash slices for 30-35 minutes till tender when pierced with a knife.

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While the Acorn Squash is roasting put together the stuffing

  1. In a medium sauce pan warmth oil and saute the chopped apple and celery till softened about 6-Eight minutes, add the thyme, cinnamon, nutmeg, and vegetable broth and flippantly simmer for five minutes. Remove from the warmth.
  2. Mix within the cooked quinoa and sliced cranberries.
  3. Sprinkle with salt and pepper to style.
  4. Spoon stuffing equally among the many Eight slices of roasted acorn squash. Sprinkle tops with chopped pecans. Turn the temperature of the oven right down to 375 levels F. Bake the stuffed acorn squash slices for 20 minutes or till heated by way of.

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The post Quinoa Stuffed Acorn Squash- with Apples, Cranberries, and Pecans appeared first on Weight Loss Fitness.



source https://weightlossfitnesss.info/quinoa-stuffed-acorn-squash-with-apples-cranberries-and-pecans/

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