Fig History and Information
How to Plant a Fig Tree
Nutrition Information
Edible Recipe Art
Fig Art
Side Effects
Selection. Look for figs which might be smooth and scent candy. Handle rigorously as a result of their skins bruise simply.
Storage. Store totally ripened figs within the fridge as much as 2 days; convey to room temperature earlier than serving
How to Plant a Fig Tree
Nutrition Information
Figs are wealthy in fiber, potassium, and phytonutrients and antioxidants, reminiscent of carotene, lutein, tannins and chlorgenic.
Edible Recipe Art
Dried figs can be utilized to substitute fats in baked items. When utilizing dried figs in baking to switch shortening or oil don’t over combine or over bake. In a recipe use half the traditional quantity of shortening, margarine, butter or oil when utilizing dried puree.
Fig Art
Side Effects from WebMD
Avoid extended solar publicity when taking fig leaf as a result of it will probably trigger pores and skin to develop into further delicate to the solar. Wear sunblock outdoors, particularly in case you are light-skinned.
Skin contact with fig fruit or leaves could cause a rash in delicate folks.
Special Precautions & Warnings:
Pregnancy and breast-feeding: Fresh or dried fig fruit is secure in quantities present in meals, however there’s not sufficient info to know if it’s secure within the bigger quantities which might be used as drugs.
Surgery: Fig may decrease blood sugar ranges. There is a few concern that it’d intrude with blood sugar management throughout and after surgical procedure. Stop utilizing fig as drugs not less than 2 weeks earlier than a scheduled surgical procedure.
Resources
1. California Figs
2. Figs, Fresh, Fruits and Veggies More Matters
four. Figs, WebMD
5. The Worlds Healthiest Foods: Figs
The post November 1 to 7, National Fig Week Figs, Civilizations Oldest Fruit appeared first on Weight Loss Fitness.
source https://weightlossfitnesss.info/november-1-to-7-national-fig-week-figs-civilizations-oldest-fruit/
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